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Archive for Summer Health

5 Chinese Medicine Tips to Keep Cool in a Heat Wave

Excessive heat in the summer months can cause rashes, heatstroke, dehydration and even death. Traditional Chinese Medicine (TCM) has long recognized the negative health effects of excessive heat in the body. Heat not only comes from outside, but inside too. Internal heat can be generated…

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3 Steps to Treating Environmental and Seasonal Allergies with Traditional Chinese Medicine

According to traditional Chinese medicine, the body is always engaged in a battle between “True Energy” and Evil Energy.” It may sound biblical, but it has nothing to do with religion. It has everything to do the healthy balance within the body. “True Energy”, known…

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